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This recipe is a keeper. 3 Cook the potato: Place the potato pieces in a small saucepan and cover with cold water by about an inch. Dann vorne und hinten den Strunk entfernen. Cut into nine slices once cooled. 9 Cool and serve: Let the frittata cool for 5 minutes before cutting into wedges. Please review the Comment Policy. Plan on taking it to the next special church brunch – going to use Monterey Pepper Jack next. I’d say it was a little bland (might’ve been the potato.) ~Elise There aren’t enough dishes in anyone’s repertoire to use up all the zucchini from the garden and at farm stands this time of year. Sprinkle with the remaining 1/4 cup Monterey Jack cheese. I’d discourage you from baking the frittata in a 9 x 13 or other larger pan, because by the time the middle sets, the edges tend to be overdone. I’m going to try again and attempt to incorporate some fresh herbs. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. But two smaller pans, yes! In a medium mixing bowl, combine the spring onions, zucchini and peas. Season with salt and pepper, In a small jug, whisk together the eggs, milk and flour to combine. 7 Transfer the filling to the pie pan: Carefully remove the hot pie pan and baking sheet from the oven. Our Favorite Videos Get Recipe » With its bright green flecks of grated zucchini, this dish can go from brunch tab… Layer the shreds in a colander with a sprinkle of salt and then l eave it for at least 15 minutes, or put it in the fridge overnight. Good luck! Leftovers made excellent lunches during the week. Leave to cool. Thanks for the suggestion of adding a few herbs, that sounds good, too! 2 Press the zucchini: Transfer the grated zucchini to a colander set inside a bowl, sprinkling salt between the layers. RECIPE BY: Matt Sinclair. Hello Cathy! As it is, this made a great weekend brunch, with a tossed salad and I’ve had it chilled for lunch this week as well. Add to zucchini mix and stir to combine, Pour mixture into prepared tin and scatter feta across the top, pressing down slightly. Hello! Season with salt and pepper; In a small jug, whisk together the eggs, milk and flour to combine. Please welcome guest contributor, author, and former food editor of the Boston Globe Sheryl Julian who is sharing a fabulous zucchini frittata! 4 Mash the potato: With a slotted spoon, transfer the potato to a bowl and mash it with a fork until it is almost smooth. So glad you found you could squeeze zucchini in a potato ricer. Have these ingredients delivered or schedule pickup SAME DAY! Alles zusammen gut vermischen und im vorgeheizten Ofen etwa 15 Minuten stocken lassen. Pour the zucchini mixture in the hot pie pan, smoothing the top. I switched the Monterrey Jack for Mozzarella because that is what I had available. I made this for breakfast the other day and it was very good. Read more about our affiliate linking policy. Enjoy! Zucchini & Feta Pan fritter. So delicious! I added a touch of Sirracha for a little kick. Thanks for waiting. Prep time: 15 mins Might add a little chewiness. You can store this frittata in the fridge for three days, meaning you’ll always have a healthy hunger buster on hand. https://www.onceuponachef.com/recipes/zucchini-fritters-with-feta-and-dill.html the feta didn’t overpower it. I used a glass pie plate, no problem. Did you know you can save this recipe and order the ingredients for. Makes great leftovers. All photos and content are copyright protected. Im Anschluss die Zucchini in Würfel schneiden. Could you substitute a comparable amount of rice or quinoa for the potato? Looking for more easy recipes? Thank you. Goat cheese in place of the feta would be nice, and you could use another mild cheese, like mozzarella or colby, in place of the monterey jack. Find out more at www.rachelscoular.com, Vegan recipes that will sail you through weekend meal prep, Stock up on pantry staples for healthy last-minute meals, A quick, simple recipe that packs a huge flavour punch, This café favourite is great as an on-the-go brekkie. Pull up a chair! Set aside for 15 minutes to drain (or place in the fridge overnight). If so, which one do you recommend? Would it be all right if I used another kind of cheese? Perfekt für die schnelle Feierabendküche im Sommer! Check out our dedicated recipes page and get cooking, Pre-heat oven to 180°C (350°F). The best bit? There aren’t enough dishes in anyone’s repertoire to use up all the zucchini from the garden and at farm stands this time of year. Sheryl Julian. Happy cooking! Visit our Contact Us page to find retail centres, opening hours and more. Use the olive oil to coat the bottom and sides of a 9-to 9 1/2-inch pie pan. Thank you! Can you think of any reason to avoid red potatoes, or baby reds? Bring to a boil, lower the heat to a simmer, and cook for 12 to 15 minutes, or until tender. Sure, I think you could swap in another cheese! I also added cooked , chopped bacon pieces and a finally chopped seeded Serrano chile. Sorry, our subscription service is unavailable. Your comment may need to be approved before it will appear on the site. Bake for 40 minutes or until golden. Sheryl Julian is an award-winning writer, editor, and food stylist. https://www.theroastedroot.net/zucchini-arugula-feta-frittata Her food sections won Best Newspaper Food Coverage from the Association of Food Journalists in 2015. You could use all feta or all monterey jack. If you’re after more healthy snacks suitable for vegetarians, find out how to create our spinach, feta and quinoa breakfast cups. Line a 15cm x 30cm tray with baking paper, In a medium mixing bowl, combine the spring onions, zucchini and peas. Instead of cooking the frittata in a skillet and then flipping it onto a platter like a traditional Spanish tortilla, bake it in pie pan and serve it directly from the dish. Rachel Scoular is a leading Australian APD Dietitian and Nutritionist with a wealth of experience in the food industry and media. Set a small plate on top of the zucchini to press it down. I love the way glass pie plates cook everything, from this frittata to all kinds of pies. Recette Frittata aux courgettes : découvrez les ingrédients, ustensiles et étapes de préparation Do you think I could double the recipe and put in a 13 X 9 pyrex and bake a little longer? To do this, quarter each vegetable along its length, cut out most of the seeds, then shred the firm green edges on a box grater on in a food processor. I varied the proportions slightly, added some fresh parsley and subbed chunks of mozz sticks for hte jack – simply based on what was in the fridge. 1 Grate the zucchini: Trim the zucchini at both ends. Sommer-Frittata mit Zucchini, Tomaten und Feta. Made this Sunday night – it’s a great recipe and cooks well. Happy cooking! ~Elise. Good quality feta has lots of flavor. Like Andrea, I would add some fresh herbs next time. Mixing bowl, beat the eggs, salt and pepper with a fork to combine die. If you have them Pre-heat oven to 375F potato pieces in a potato ricer instead of salting weeks keeping... Used hot pepper Jack next for 12 to 15 minutes to drain ( or place in the refrigerator eat. Our kitchen tools cooks and cools, preheat oven to 180°C ( 350°F ) den Backofen 175. All feta or all Monterey Jack store this frittata in the fridge overnight.. Eggs, salt and pepper, in a 13 x 9 pyrex and bake a little.... With cold water by about an inch and attempt to incorporate some fresh herbs next time 15! Sounds good, too this post may contain links to Amazon or other ;! Let the frittata Cool for 5 minutes before cutting into wedges page to find other uses our... 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